50 min · Mixed ability · Studio 1 · Failsworth

Flow Yoga classes in Failsworth

Flow Yoga blends mindful movement with steady breath, in sequences that feel both grounding and energising. Build strength and flexibility and leave feeling more balanced and present.

What to expect

  • Flowing sequences linked to steady breath
  • Strength and flexibility work
  • A calm, mindful class that grounds and energises
  • Guided by Maria Wilson

Who it’s for

Anyone wanting to move mindfully, build flexibility and find a little calm in their week.

On the timetable

  • Flow Yoga

    50 min

    Sequences that move with the breath to build strength and flexibility, guided by Maria, leaving you more balanced and present.

New here

2 classes from £12

New client offer: 2 mat classes for £12, or 2 reformer classes for £25. Valid for 14 days from purchase. New clients only.

Claim the offer

Flow Yoga

Yoga questions

Do you offer yoga in Failsworth?

Yes. Flow Yoga with Maria Wilson runs on Sunday mornings. See the timetable for the latest times.

How long is a Flow Yoga class?

Flow Yoga classes are 50 minutes.

Try another class

Full timetable

Reformer Pilates

45 min · Beginner to mixed ability

Spring-loaded resistance for full-body strength, posture and control.

Mat Pilates

50 min · Beginner and mixed ability

Precision, control and breath: core strength and better posture on the mat.

Barre

50 min · Mixed ability

Ballet, Pilates, yoga and strength: fast-paced, and you’ll feel the burn.

Sculpt

50 min · Mixed ability

High-energy strength and stamina: weights, bodyweight and bursts of cardio.