Classes & booking

Timetable

Book any class below. New to The Trilogy Studio? Start with 2 classes from £12.

Cancellation policy: [Cancellation policy to be confirmed by the studio.]

Our classes

Reformer Pilates

45 min · Beginner to mixed ability

Spring-loaded resistance for full-body strength, posture and control.

Mat Pilates

50 min · Beginner and mixed ability

Precision, control and breath: core strength and better posture on the mat.

Barre

50 min · Mixed ability

Ballet, Pilates, yoga and strength: fast-paced, and you’ll feel the burn.

Sculpt

50 min · Mixed ability

High-energy strength and stamina: weights, bodyweight and bursts of cardio.

Flow Yoga

50 min · Mixed ability

Mindful movement and steady breath: grounding, energising, balancing.