50 min · Mixed ability · Studio 1 · Failsworth

Sculpt classes in Failsworth

A high-energy class designed to challenge both your strength and stamina, mixing bodyweight movements and moderate weight training with bursts of cardiovascular conditioning.

What to expect

  • A dynamic mix of bodyweight and moderate weight training
  • Bursts of cardiovascular conditioning
  • Work on muscular endurance, fitness and overall toning
  • You’ll leave feeling strong and energised

Who it’s for

Anyone who wants an energetic strength and conditioning workout alongside their Pilates.

On the timetable

  • Sculpt

    50 min

    Bodyweight movements and moderate weight training combined with bursts of cardio, targeting muscular endurance, fitness and overall toning.

New here

2 classes from £12

New client offer: 2 mat classes for £12, or 2 reformer classes for £25. Valid for 14 days from purchase. New clients only.

Claim the offer

Sculpt

Sculpt questions

What is a sculpt class?

A high-energy strength and conditioning class: bodyweight exercises and moderate weights with bursts of cardio, for muscular endurance, fitness and toning.

How long is Sculpt?

Sculpt classes are 50 minutes.

Try another class

Full timetable

Reformer Pilates

45 min · Beginner to mixed ability

Spring-loaded resistance for full-body strength, posture and control.

Mat Pilates

50 min · Beginner and mixed ability

Precision, control and breath: core strength and better posture on the mat.

Barre

50 min · Mixed ability

Ballet, Pilates, yoga and strength: fast-paced, and you’ll feel the burn.

Flow Yoga

50 min · Mixed ability

Mindful movement and steady breath: grounding, energising, balancing.